Healthy Mindfulness in February
The lock down in January was very hard for me. I didn't realize how much I depended on the occasional meeting with friends until I did...
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Re Harrisson
Jan 26, 20211 min read
Walking through January - Day 25
Sunrise 8:44 am / Sunset 4:15 pm Walking 12:00 - 13:20 pm I hadn't met to walk quite that long. But the weather was good and I was...
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Re Harrisson
Jan 22, 20211 min read
Walking through January - Day 21
Sunrise 8:52 am / Sunset 4:06 pm Walking 14:55 - 3:37 pm Dear Reader, I have continued to walk everyday - with the exception of day...
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Re Harrisson
Jan 11, 20211 min read
Walking through January - Day 10
Sunrise 9:10 am / Sunset 3:40 pm Walking 12:33 - 1:42 pm Here is 6000 words for you.
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Re Harrisson
Jan 10, 20211 min read
Walking through January - Day 9
Sunrise 9:11 am / Sunset 3:38 pm Walking 3:03 - 4:32 pm I admit to walking with a goal in mind: to pick up a few groceries. When I...
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Re Harrisson
Jan 9, 20211 min read
Walking through January - Day 8
Sunrise 9:12 am / Sunset 3:36 pm Walking 12:33 - 1:12 pm Unseen, tree roots bind twigs touching sky with earth A trunk topples down...
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Re Harrisson
Jan 7, 20211 min read
Walking through January - Day 6
Day 6 - Sunrise 9:14 am / Sunset 3:32 pm Walking 2:18 - 2:45 The day arrived, cold, grey, and icy. I found my motivation in the...
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Re Harrisson
Jan 6, 20211 min read
Walking through January - Day 5
Day 5 - Sunrise 9:14 am / Sunset 3:32 pm Walking 11:35 - 12:10 & 2:00pm - 2:50 pm A day of two walks! Walk one - Puppy Love. I dropped...
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Re Harrisson
Jan 5, 20211 min read
Walking through January - Day 4
Day 4 - Sunrise 9:16 am / Sunset 3:29 pm, Walking 1:37 - 2:50 pm Just me, snow, sun and shadow. The temperatures have dropped with the...
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Re Harrisson
Jan 4, 20211 min read
Walking through January - Day 3
Day 3 - Sunrise 9:17 am / Sunset 3:27 pm, Walking 2:17 - 3:11 pm Sunshine! The first of 2021, we awoke to a dark clear sky, fading...
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Re Harrisson
Jan 3, 20211 min read
Walking through January - Day 2
Day 2 - Sunrise 9:17 am / Sunset 3:26 pm, Walking 3:10 - 4:05 pm Sometimes it's not the walk, but it's what awaits you after the walk....
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Re Harrisson
Jan 2, 20211 min read
Walking through January
I am not doing a New Year's Resolution. I've developed some good practice and work habits in 2020 and I plan to keep them. January is...
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